The Health Benefits of Ground Flax Seed: A Miracle Food for Your Body 💪🥗

April 21, 2025

Discover the healing properties of ground flax seed! Dr. Alan Mandell shares how this powerful food supports your heart, brain,...
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The Power of Green Tea: A Natural Remedy for Weight Loss, Skin Health, and More 🍵✨

April 21, 2025

Introduction: Green Tea – The Natural Elixir for Your Health 🌱🍵 Hello everyone, Dr. Alan Mandell here. Today, we’re diving...
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The Powerful Benefits of Extra Virgin Olive Oil for Heart Health and Overall Well-being 🫒💪

April 20, 2025

Dr. Mandell discusses the powerful benefits of Extra Virgin Olive Oil, from reducing inflammation and improving heart health to aiding...
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How Chromium Can Help Manage Insulin Resistance and Improve Metabolism 🍏💊

April 18, 2025

Discover how chromium supports insulin sensitivity, controls blood sugar levels, and helps prevent cardiovascular disease. Dr. Mandell explains the benefits...
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Eat These 2 Nuts to Help Thyroid, Weight Loss, Insulin Resistance & Blood Sugars | Dr. Mandell’s Health Secrets! 🥜💪

April 16, 2025

Discover the two powerful nuts that support thyroid health, weight loss, insulin resistance, and blood sugar levels. Learn more from...
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The #1 Healthiest Drinking Habit to Shrink Abdominal Fat | Dr. Mandell’s Proven Solution! 🍹

April 16, 2025

Discover the healthiest drinking habit to shrink abdominal fat, as Dr. Mandell explains in this video. Learn how a simple...
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