How to Relieve Stress and Improve Sleep with Dr. Alan Mandell’s Simple Techniques 🧘♂️💤
April 22, 2025
Dr. Alan Mandell shares effective techniques to reduce stress and improve sleep in under 60 seconds. Learn how to relax...
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1 Cup for Deep Sleep & Gut Healing – Dr. Alan Mandell’s Secret 💤🍵
April 17, 2025
Discover how one cup can improve your sleep and heal your gut naturally. Learn Dr. Alan Mandell’s simple and effective...
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Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell’s Secrets to Better Sleep! 🛏️
April 16, 2025
Learn how hand acupressure points can help you fall asleep fast and deeply. Dr. Mandell shares simple techniques to enhance...
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