Unlock Better Sleep with Dr. Alan Mandell’s Banana & Cinnamon Remedy 🌙🍌

April 22, 2025

Dr. Alan Mandell shares a simple and natural remedy using bananas and cinnamon to help you fall asleep faster and...
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Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell’s Secrets to Better Sleep! 🛏️

April 16, 2025

Learn how hand acupressure points can help you fall asleep fast and deeply. Dr. Mandell shares simple techniques to enhance...
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