Peanut Butter & Inflammation: Why It’s Important to Balance Omega-6 & Omega-3 | Dr. Alan Mandell 🥜
April 23, 2025

Discover the hidden dangers of peanut butter, its effects on inflammation, and the importance of balancing omega-6 with omega-3. Dr....
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Discover the Amazing Benefits of Green Tea for Cardiovascular Health | Dr. Alan Mandell’s Insights 🌱🍵
April 23, 2025

Learn how drinking green tea can significantly improve cardiovascular health, reduce cholesterol, and enhance overall well-being. Dr. Alan Mandell’s insights...
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Boost Heart Health and Reduce Cholesterol with Garlic and Lemon 🍋🧄 | Dr. Alan Mandell’s Method
April 23, 2025

Learn how to reduce cholesterol and improve heart health with garlic and lemon. Dr. Alan Mandell shares an easy, natural...
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Magnesium: The Heart-Healthy Mineral You Can’t Miss 🧑⚕️💓
April 22, 2025

Discover the magic of magnesium for heart health. Learn how Dr. Alan Mandell‘s tips can help you manage your cardiovascular...
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Simple Remedies for a Healthy Heart and Arteries with Dr. Alan Mandell’s Advice 🫀💚
April 21, 2025

Discover simple and effective remedies for healthy arteries, featuring Dr. Alan Mandell’s advice on using extra virgin olive oil and...
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Cayenne Pepper: The Ultimate Solution for Arterial Health and Circulation 🌶️💪
April 21, 2025

Dr. Alan Mandell discusses the cardiovascular health benefits of cayenne pepper. Learn how it improves circulation, reduces blood pressure, and...
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The Health Benefits of Ground Flax Seed: A Miracle Food for Your Body 💪🥗
April 21, 2025

Discover the healing properties of ground flax seed! Dr. Alan Mandell shares how this powerful food supports your heart, brain,...
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The Powerful Benefits of Extra Virgin Olive Oil for Heart Health and Overall Well-being 🫒💪
April 20, 2025

Dr. Mandell discusses the powerful benefits of Extra Virgin Olive Oil, from reducing inflammation and improving heart health to aiding...
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20 Signs You’re Consuming Too Much Salt and How to Protect Your Health 🧂⚠️
April 18, 2025

Excessive salt intake can lead to serious health issues. Dr. Mandell shares the 20 signs of too much salt and...
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