Maximize the Healing Power of Turmeric: Dr. Alan Mandell’s Ultimate Guide to Absorption 🌿
April 24, 2025
Learn how to properly absorb turmeric for maximum health benefits. Discover Dr. Alan Mandell‘s tips on using turmeric with black...
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Unlock the Power of Acupressure for Relieving Constipation: Master Points by Dr. Alan Mandell
April 24, 2025
Discover powerful acupressure techniques recommended by Dr. Alan Mandell to relieve constipation naturally. Learn the three master points to stimulate...
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The Surprising Connection Between Wrinkles and Bone Health: Why Vitamin K2 Matters 🧴🦴
April 20, 2025
Dr. Mandel explains how wrinkles may indicate low bone mass and the importance of Vitamin K2 in combating this issue....
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The Truth About Eggs and Cholesterol: Are They Really Bad for You? 🍳💡
April 20, 2025
Dr. Mandell explores the truth behind egg yolks and cholesterol. Should you be worried about dietary cholesterol? Find out why...
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Effective TMJ Pain Relief Techniques: Simple Exercises for Jaw & Neck Discomfort 😌💆♂️
April 20, 2025
Dr. Mandell shares easy techniques to relieve TMJ pain, jaw discomfort, headaches, and more. Improve your jaw’s function with simple...
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Facial Reflexology: Simple Techniques to Boost Health & Well-Being 🧠💆♂️
April 20, 2025
Dr. Mandell shares powerful reflexology techniques that stimulate facial points and the trigeminal nerve, improving health, reducing pain, and enhancing...
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The Powerful Benefits of Extra Virgin Olive Oil for Heart Health and Overall Well-being 🫒💪
April 20, 2025
Dr. Mandell discusses the powerful benefits of Extra Virgin Olive Oil, from reducing inflammation and improving heart health to aiding...
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Vitamin D: The Key to Healthier Hair and Restful Sleep 🌟💊
April 20, 2025
Dr. Mandell discusses how vitamin D deficiency leads to hair loss and poor sleep. Learn how supplementing with vitamin D...
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The Best Sleeping Positions for a Healthy Spine and Restful Night 🌙💤
April 20, 2025
Dr. Mandell shares the best sleeping positions to improve spine health and prevent discomfort. Learn how to sleep properly for...
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The Secret to Healthy, Youthful Skin: Stimulate Collagen and Elastin Naturally 🌟🧴
April 20, 2025
Dr. Mandell reveals a natural method to boost collagen and elastin production for healthy, youthful skin. Learn how to reduce...
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