How to Relieve Stress and Anxiety with Simple Techniques: Dr. Alan Mandell’s Approach 🌿💆♂️
April 22, 2025

Learn how to relieve stress and anxiety in seconds with Dr. Alan Mandell’s simple techniques. Discover how you can relax,...
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How to Relieve Stress and Sleep Better with This Simple Acupressure Technique 💤✨
April 18, 2025

Discover how the Heart 7 (Shenmen) acupressure point can help reduce anxiety, stress, and promote better sleep. Learn how to...
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Quick Stress Relief with Acupressure: Calm Your Nervous System with These Points 🧘♂️💆♂️
April 18, 2025

Learn powerful acupressure techniques from Dr. Mandell to relieve stress, anxiety, and nervous tension. Stimulate key points to activate your...
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