How to Relieve Stress and Sleep Better with This Simple Acupressure Technique 💤✨
April 18, 2025
Discover how the Heart 7 (Shenmen) acupressure point can help reduce anxiety, stress, and promote better sleep. Learn how to...
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Quick Stress Relief with Acupressure: Calm Your Nervous System with These Points 🧘♂️💆♂️
April 18, 2025
Learn powerful acupressure techniques from Dr. Mandell to relieve stress, anxiety, and nervous tension. Stimulate key points to activate your...
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Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell’s Secrets to Better Sleep! 🛏️
April 16, 2025
Learn how hand acupressure points can help you fall asleep fast and deeply. Dr. Mandell shares simple techniques to enhance...
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Do This to Your EARS…Heal Your Mind & Body! 🧠💆♂️ Dr. Mandell’s Simple Technique for Mental Clarity and Physical Wellness 🌿
April 15, 2025
Unlock the power of ear stimulation to heal your mind and body naturally. Dr. Mandell shares a simple technique that...
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