Simple Remedies for a Healthy Heart and Arteries with Dr. Alan Mandell’s Advice 🫀💚

April 21, 2025

Discover simple and effective remedies for healthy arteries, featuring Dr. Alan Mandell’s advice on using extra virgin olive oil and...
Read more

Cayenne Pepper: The Ultimate Solution for Arterial Health and Circulation 🌶️💪

April 21, 2025

Dr. Alan Mandell discusses the cardiovascular health benefits of cayenne pepper. Learn how it improves circulation, reduces blood pressure, and...
Read more

The Health Benefits of Ground Flax Seed: A Miracle Food for Your Body 💪🥗

April 21, 2025

Discover the healing properties of ground flax seed! Dr. Alan Mandell shares how this powerful food supports your heart, brain,...
Read more

The Best Foods to Combat Gout and Relieve Inflammation: Dr. Alan Mandell’s Tips 🍒🍋

April 21, 2025

Learn how to combat gout and reduce inflammation with Dr. Alan Mandell’s top foods and remedies. Discover natural ways to...
Read more

The Power of Green Tea: A Natural Remedy for Weight Loss, Skin Health, and More 🍵✨

April 21, 2025

Introduction: Green Tea – The Natural Elixir for Your Health 🌱🍵 Hello everyone, Dr. Alan Mandell here. Today, we’re diving...
Read more

1 Cup Can Open Them Up… Clean Your Arteries & Prevent Heart Attack | Dr. Alan Mandell, DC 🫀🍵

April 20, 2025

Discover how to clean your arteries and prevent heart attacks with this powerful drink made from garlic, ginger, and turmeric....
Read more

The Surprising Connection Between Wrinkles and Bone Health: Why Vitamin K2 Matters 🧴🦴

April 20, 2025

Dr. Mandel explains how wrinkles may indicate low bone mass and the importance of Vitamin K2 in combating this issue....
Read more

The Truth About Eggs and Cholesterol: Are They Really Bad for You? 🍳💡

April 20, 2025

Dr. Mandell explores the truth behind egg yolks and cholesterol. Should you be worried about dietary cholesterol? Find out why...
Read more

Effective TMJ Pain Relief Techniques: Simple Exercises for Jaw & Neck Discomfort 😌💆‍♂️

April 20, 2025

Dr. Mandell shares easy techniques to relieve TMJ pain, jaw discomfort, headaches, and more. Improve your jaw’s function with simple...
Read more

Facial Reflexology: Simple Techniques to Boost Health & Well-Being 🧠💆‍♂️

April 20, 2025

Dr. Mandell shares powerful reflexology techniques that stimulate facial points and the trigeminal nerve, improving health, reducing pain, and enhancing...
Read more